LifeEXPERIMENT #PHONE-TIME

Phone Screen Time Reality Check

Convert your daily screen time into full months and years spent looking at a glowing glass rectangle.

DAILY SCREEN TIME (HOURS)

Hours/Day

DAYS PER YEAR

Full 24-hr Days

MONTHS PER YEAR

2.2

Full Months / 12

LIFETIME YEARS

11.3

Years spent on phone

12 MONTHS OF YOUR YEAR■ PHONE TIME (2.2 MO)

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec