LifeEXPERIMENT #WHERE-DID-YOUR-DAY-GO
Where Did Your Day Go?
You have 24 hours every day. Allocate your time to see how much actual free living time remains.
ALLOCATE YOUR 24 HOURS
Sleep7.5 hrs
Work / Study8 hrs
Phone & Screens3.5 hrs
Commute1.5 hrs
Food & Prep1.5 hrs
Exercise1 hrs
TRUE UNSTRUCTURED FREE TIME
1.0 HOURS / DAY
4% OF DAY
24-HOUR VISUAL TIMELINE
Sleep 7.5h
Work 8h
Phone 3.5h
Commute 1.5h
Food 1.5h